Yoga
Mind & Body Studio3/3 Melinda, 3/10 Hortencia, 3/17 Colleen, 3/24 Lyne, 3/31 NO CLASS A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends […]
3/3 Melinda, 3/10 Hortencia, 3/17 Colleen, 3/24 Lyne, 3/31 NO CLASS A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends […]
Join this 3-week series to learn and practice exercises and stretches that both warm you up before and cool you down after the game. We will be working the primary […]
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