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Yoga

Mind & Body Studio

3/3 Melinda, 3/10 Hortencia, 3/17 Colleen, 3/24 Lyne, 3/31  NO CLASS A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends […]

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Fitness for Golfers

Aerobics Studio

Join this 3-week series to learn and practice exercises and stretches that both warm you up before and cool you down after the game. We will be working the primary […]

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