CANCELLED-BodyPump/RIP
Aerobics StudioBarbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP challenges all of your major muscle groups while you […]
Barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP challenges all of your major muscle groups while you […]
Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and […]
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