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Strength Vinyasa Yoga

October 30, 2023 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Details

Date:
October 30, 2023
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Hortencia

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