GROUP EXERCISE SCHEDULES

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January 2020

Mat Pilates

January 27 @ 8:45 am - 9:30 am CST
|Recurring Event (See all)

An event every week that begins at 8:45 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

February 2020

Mat Pilates

February 3 @ 8:45 am - 9:30 am CST
|Recurring Event (See all)

An event every week that begins at 8:45 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

February 10 @ 8:45 am - 9:30 am CST
|Recurring Event (See all)

An event every week that begins at 8:45 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

Mat Pilates

February 17 @ 8:45 am - 9:30 am CST
|Recurring Event (See all)

An event every week that begins at 8:45 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Find out more »

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