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Mat Pilates

December 2 @ 8:45 am - 9:30 am CST

|Recurring Event (See all)

An event every week that begins at 8:45 am on Monday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Details

Date:
December 2
Time:
8:45 am - 9:30 am
Event Category:

Organizer

Fallon

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