GROUP EXERCISE SCHEDULES

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January 2020

Yoga

January 29 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

This is a traditional Hatha yoga class - emphasis is on body awareness, breath, and the alignment of the posture.  Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Find out more »

February 2020

Yoga

February 5 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

This is a traditional Hatha yoga class - emphasis is on body awareness, breath, and the alignment of the posture.  Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Find out more »

Yoga

February 12 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

This is a traditional Hatha yoga class - emphasis is on body awareness, breath, and the alignment of the posture.  Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Find out more »

Yoga

February 19 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

This is a traditional Hatha yoga class - emphasis is on body awareness, breath, and the alignment of the posture.  Hatha yoga postures strengthen and stretch the body, promoting balance and flexibility.

Find out more »

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