GROUP EXERCISE SCHEDULES

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January 2020

Yoga Pilates

January 28 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

This fusion class will help you strengthen your powerhouse (abs, low back and pelvic muscles) that can lead to improved posture, body alignment, and stability. You will learn to engage, strengthen, and stabilize core muscles, and practice a variety of yoga poses.

Find out more »

February 2020

Yoga Pilates

February 4 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

This fusion class will help you strengthen your powerhouse (abs, low back and pelvic muscles) that can lead to improved posture, body alignment, and stability. You will learn to engage, strengthen, and stabilize core muscles, and practice a variety of yoga poses.

Find out more »

Yoga Pilates

February 11 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

This fusion class will help you strengthen your powerhouse (abs, low back and pelvic muscles) that can lead to improved posture, body alignment, and stability. You will learn to engage, strengthen, and stabilize core muscles, and practice a variety of yoga poses.

Find out more »

Yoga Pilates

February 18 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

This fusion class will help you strengthen your powerhouse (abs, low back and pelvic muscles) that can lead to improved posture, body alignment, and stability. You will learn to engage, strengthen, and stabilize core muscles, and practice a variety of yoga poses.

Find out more »

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