GROUP EXERCISE SCHEDULE

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April 2019 Printable Group Exercise Schedules
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May 2019

Yin Yoga

May 2 @ 9:30 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Slow, meditative style of yoga cultivating stillness in the body and in the mind. Postures are mostly seated and are held for longer periods of time to allow you to move beyond muscle and into connective tissues; increasing circulation in the joints and improving flexibility. Props make this practice accessible to all levels. 

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Yin Yoga

May 9 @ 9:30 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Slow, meditative style of yoga cultivating stillness in the body and in the mind. Postures are mostly seated and are held for longer periods of time to allow you to move beyond muscle and into connective tissues; increasing circulation in the joints and improving flexibility. Props make this practice accessible to all levels. 

Find out more »

Yin Yoga

May 16 @ 9:30 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Slow, meditative style of yoga cultivating stillness in the body and in the mind. Postures are mostly seated and are held for longer periods of time to allow you to move beyond muscle and into connective tissues; increasing circulation in the joints and improving flexibility. Props make this practice accessible to all levels. 

Find out more »

Yin Yoga

May 23 @ 9:30 am - 10:15 am CDT
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating indefinitely

Slow, meditative style of yoga cultivating stillness in the body and in the mind. Postures are mostly seated and are held for longer periods of time to allow you to move beyond muscle and into connective tissues; increasing circulation in the joints and improving flexibility. Props make this practice accessible to all levels. 

Find out more »

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