GROUP EXERCISE SCHEDULES

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January 2020

Morning Yoga

January 23 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Find out more »

Morning Yoga

January 30 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Find out more »

February 2020

Morning Yoga

February 6 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Find out more »

Morning Yoga

February 13 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Find out more »

Morning Yoga

February 20 @ 6:15 am - 7:00 am CST
|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Find out more »

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