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Morning Yoga

August 29 @ 6:15 am - 7:00 am CDT

|Recurring Event (See all)

An event every week that begins at 6:15 am on Thursday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Details

Date:
August 29
Time:
6:15 am - 7:00 am
Event Category:

Organizer

Ashley

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