GROUP EXERCISE SCHEDULE

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March 2019 Printable Group Exercise Schedules
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March 2019

Morning Yoga

March 20 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Find out more »

Morning Yoga

March 27 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Find out more »

April 2019

Morning Yoga

April 3 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Find out more »

Morning Yoga

April 10 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Find out more »

Morning Yoga

April 17 @ 5:15 am - 6:00 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15am on Wednesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.    

Find out more »

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