GROUP EXERCISE SCHEDULES

Home Events TRX Circuit
Printable Class Schedule - March Printable Class Descriptions Aqua Volleyball Saturday Aqua Rotation Sunday Yoga Rotation Friday Barbell Rotation Tuesday Pop Class
Loading Events

« All Events

  • This event has passed.

TRX Circuit

April 5, 2021 @ 12:15 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:15 pm on Monday, repeating until April 26, 2021

Join this 4-week series utilizing the TRX® suspension trainer and other equipment
to exercise the whole body.

This class will include cardio, strength, and flexibility training with a special emphasis on
functional movements and core activation.

We have the ability to modify this class for all intensity levels so all are welcome!

Minimum 4, maximum 12 participants. Face coverings are required, may be removed while actively exercising and maintaining social distancing. Registration is required.

Day: Mondays
Dates: April 5 – 26
Time: 12:15 – 1 p.m.
Location: Fitness Floor
Cost: Members $20, Non-members $40
Instructor: Sadie Engelken

For more information, visit the Member Services desk or call 515-226-9622.
Register online or at the Member Services desk.

Details

Date:
April 5, 2021
Time:
12:15 pm - 1:00 pm
Event Categories:
,

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails