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Tai Chi for Balance

August 28 @ 9:00 am - 10:00 am CDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

This program utilizes Tai Chi’s Sun style for its ability to improve relaxation, balance and its ease of use for older adults.  The movements are taught to both left and right sides and with turns to move forward and backward to improve mobility and prevent falls.

Details

Date:
August 28
Time:
9:00 am - 10:00 am
Event Category:

Organizer

Becky

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