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Printable Class Schedule: June 14 -July 3 Aqua Barre - June Pilates + Balance - June Cardio Boxing - June SomaYoga - June Tai Chi 4 week Intermediate Level - June Tai Chi 8 week series: June 7-Aug 4

Tai Chi for Arthritis – Intermediate Level

Mind & Body Studio

Tai Chi for Arthritis is an enjoyable and safe set of forms which delivers many health benefits, including: improved muscle strength, coordination, and flexibility; better balance and decreased risk of falls. This class is for those who have previous Tai Chi experience, and preferably have completed the Tai Chi for Balance and Fall Prevention 8-week […]

$20 – $40

Tai Chi for Arthritis – Intermediate Level

Mind & Body Studio

Tai Chi for Arthritis is an enjoyable and safe set of forms which delivers many health benefits, including: improved muscle strength, coordination, and flexibility; better balance and decreased risk of falls. This class is for those who have previous Tai Chi experience, and preferably have completed the Tai Chi for Balance and Fall Prevention 8-week […]

$20 – $40

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