GROUP EXERCISE SCHEDULE

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February 2019 Printable Group Exercise Schedules
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Mat Pilates

January 30 @ 5:45 pm - 6:45 pm CST

|Recurring Event (See all)

An event every week that begins at 5:45pm on Wednesday, repeating indefinitely

Pilates mat is a low impact, full body workout with an emphasis on alignment, breathing, core work, and improving coordination and balance.  Pilates helps improve flexibility and builds functional strength and endurance in the entire body.

Details

Date:
January 30
Time:
5:45 pm - 6:45 pm
Event Category:

Organizer

Noelle

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