GROUP EXERCISE SCHEDULES

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April 2017

Step & Core

April 3, 2017 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

July 2019

Step & Core

July 29 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

August 2019

Step & Core

August 5 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

August 12 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

August 19 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

August 26 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

September 2019

Step & Core

September 2 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

September 9 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

September 16 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

Step & Core

September 23 @ 5:50 pm - 6:40 pm CDT
|Recurring Event (See all)

An event every week that begins at 5:50 pm on Monday, repeating indefinitely

A combination of traditional choreographed step moves along with athletic intervals. Class will end with core work: training the abs, obliques and glutes.  Class intensity: Moderate to High. 

Find out more »

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