GROUP EXERCISE SCHEDULES

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July 2018

SomaYoga

July 6, 2018 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

August 2019

SomaYoga

August 16 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

August 23 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

August 30 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

September 2019

SomaYoga

September 6 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

September 13 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

September 20 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

September 27 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

October 2019

SomaYoga

October 4 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

SomaYoga

October 11 @ 10:30 am - 11:30 am CDT
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

SomaYoga uses a blend of Therapeutic Yoga, Classic Postures, and Somatics.  Slow, small, gentle movements lead into larger postures with increased awareness of the trunk and core to help reduce chronic tension and pain and increase movement.

Find out more »

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