An event every week that begins at 11:00 am on Saturday, repeating indefinitely
Rock Steady Boxing (RSB) is a structured class designed to minimize the effects of Parkinson’s disease as well as improve activities of daily living. This 90-minute class is led by a certified Rock Steady Boxing
coach and incorporates strength training, cardiovascular exercises, agility and balance work, and boxing techniques.
Participants must have a medical release from their doctor and need to go through assessment before attending class. Purchase a class package at Member Services.
Click below to learn more.Membership
Sign up to receive our newsletter and emails