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Rock Steady Boxing

February 15 @ 11:00 am - 12:30 pm CST

|Recurring Event (See all)

An event every week that begins at 11:00 am on Saturday, repeating indefinitely

Rock Steady Boxing (RSB) is a structured class designed to minimize the effects of Parkinson’s disease as well as improve activities of daily living. This 90-minute class is led by a certified Rock Steady Boxing
coach and incorporates strength training, cardiovascular exercises, agility and balance work, and boxing techniques.

Participants must have a medical release from their doctor and need to go through assessment before attending class. Purchase a class package at Member Services.

Details

Date:
February 15
Time:
11:00 am - 12:30 pm

Organizer

Ildiko

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