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Restorative Yoga

July 7, 2021 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until July 28, 2021

$20 – $40
Restorative Yoga

Restorative yoga is a restful practice that holds yoga poses for a longer duration using props such as blocks, blankets and bolsters.  It is a practice of deep relaxation that focuses on the meditative aspect of yoga – the union of mind and body.

Soft ambient music and dim lighting will help you focus on breath and relaxation; on ease and release.  In the end your body will feel refreshed and open.

All fitness levels are welcome, suitable for beginners as well as more advanced yoga practitioners. Must be able to stay on the mat for the duration of the class lying down, seated, and/or in a reclined position. Wear comfortable clothing.

Register online or at the Member Services desk. Face coverings are required while at the facility, may be removed while actively exercising and maintaining social distancing.

Details

Date:
July 7, 2021
Time:
1:00 pm - 2:00 pm
Cost:
$20 – $40
Event Categories:
,

Organizer

Jill

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