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A bootcamp style class, mixing strength exercises and cardiovascular training. Expect to work every muscle in your body, as well as your heart and lungs. Intensity: Moderate to High
An event every week that begins at 9:00 am on Saturday, repeating indefinitely
An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely
An event every week that begins at 9:00 am on Monday, repeating indefinitely
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