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Chair / Restorative Yoga

November 12 @ 10:30 am - 11:15 am CST

|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

This yoga class will start by practicing poses sitting on a chair, or standing, using a chair for support.  The second part of the class will focus on restorative style poses: healing and relaxing by holding poses for longer periods of time with the help of props like blocks, blankets, bolsters, and the chair. Participants will be down on the mat for part of the class.

Details

Date:
November 12
Time:
10:30 am - 11:15 am
CST
Event Category:

Organizer

Jill

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