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Chair Yoga

September 1 @ 10:00 am - 10:45 am

A yoga practice in which participants are seated or use a chair to help balance and perform poses.  This class is appropriate for individuals not wishing to be down on a mat as all poses will be seated or standing.

Details

Date:
September 1
Time:
10:00 am - 10:45 am
Event Category:

Venue

Mind & Body Studio

Organizer

Melinda

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