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A 30-minute class that includes a variety of drills and provides a great cardiovascular workout. All levels welcome.
An event every week that begins at 6:15 am on Monday, repeating indefinitely
An event every week that begins at 9:00 am on Monday, repeating indefinitely
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Monday - Friday 4:30 a.m. - 9:00 p.m.
Saturday 6:00 a.m. - 6:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622
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