GROUP EXERCISE SCHEDULES

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January 2020

Chair Yoga

January 29 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

The gentle practice of uniting the mind, body and spirit through poses and breath awareness to improve concentration, overall health and peace. Chair yoga is practiced in a chair or standing and using the chair for support and stability. Appropriate for many levels of mobility.

Find out more »

February 2020

Chair Yoga

February 5 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

The gentle practice of uniting the mind, body and spirit through poses and breath awareness to improve concentration, overall health and peace. Chair yoga is practiced in a chair or standing and using the chair for support and stability. Appropriate for many levels of mobility.

Find out more »

Chair Yoga

February 12 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

The gentle practice of uniting the mind, body and spirit through poses and breath awareness to improve concentration, overall health and peace. Chair yoga is practiced in a chair or standing and using the chair for support and stability. Appropriate for many levels of mobility.

Find out more »

Chair Yoga

February 19 @ 10:30 am - 11:30 am CST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

The gentle practice of uniting the mind, body and spirit through poses and breath awareness to improve concentration, overall health and peace. Chair yoga is practiced in a chair or standing and using the chair for support and stability. Appropriate for many levels of mobility.

Find out more »

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