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CANCELLED – Chair Fitness

December 27, 2024 @ 9:00 am - 9:45 am

Formerly known as Heart Health, this class incorporates strength training, flexibility exercises and balance work while sitting in a chair or using the chair as a prop. Light hand weights, exercise bands, and/or other equipment may be used. All fitness levels and abilities are welcome.  Class intensity: Low.

Details

Date:
December 27, 2024
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Patricia

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