GROUP EXERCISE SCHEDULES

Home Events Cardio Strength Cardio Strength
Printable Class Schedule: September Aqua Barre - September Restorative Yoga - September SomaYoga - September Tai Chi 8-week series - September-November Aqua Volleyball Aqua Yoga Demo Class 9/19 and 4 week series - October
Loading Events

« All Events

  • This event has passed.

Cardio Strength

September 2 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
September 2
Time:
9:30 am - 10:15 am
Event Category:

Organizer

Jen

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails