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Cardio Strength

September 1 @ 9:30 am - 10:15 am

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
September 1
Time:
9:30 am - 10:15 am
Event Category:

Venue

Aerobics Studio

Organizer

Lesa

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