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Cardio Strength

August 1, 2023 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
August 1, 2023
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Michelle

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