GROUP EXERCISE SCHEDULES

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Printable Group Exercise Schedule: November 23-27
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Cardio Strength

November 24 @ 9:30 am - 10:15 am CST

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
November 24
Time:
9:30 am - 10:15 am CST
Event Category:

Organizer

Lesa

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