GROUP EXERCISE SCHEDULES

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January 2018

Cardio Strength

January 22, 2018 @ 12:00 pm - 12:45 pm CST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

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July 2019

Cardio Strength

July 29 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

August 2019

Cardio Strength

August 5 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

August 12 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

August 19 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

August 26 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

September 2019

Cardio Strength

September 2 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

September 9 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

September 16 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

Cardio Strength

September 23 @ 12:00 pm - 12:45 pm CDT
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.  

Find out more »

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