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Cardio Strength

August 26 @ 12:00 pm - 12:45 pm CDT

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

 

Details

Date:
August 26
Time:
12:00 pm - 12:45 pm
Event Category:

Organizer

Lesa

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