GROUP EXERCISE SCHEDULES

Home Events
NOVEMBER - ALL GROUP EX COMBINED SCHEDULE November Aqua Schedule November Aerobics Schedule November Cycle Schedule November Mind&Body Schedule
Loading Events

All events for Cardio Strength

« All Events

November 2019

Cardio Strength

November 18 @ 9:35 am - 10:20 am CST
|Recurring Event (See all)

An event every week that begins at 9:35 am on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

Cardio Strength

November 25 @ 9:35 am - 10:20 am CST
|Recurring Event (See all)

An event every week that begins at 9:35 am on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

December 2019

Cardio Strength

December 2 @ 9:35 am - 10:20 am CST
|Recurring Event (See all)

An event every week that begins at 9:35 am on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

Cardio Strength

December 9 @ 9:35 am - 10:20 am CST
|Recurring Event (See all)

An event every week that begins at 9:35 am on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails