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Cardio Strength

December 2 @ 9:35 am - 10:20 am CST

|Recurring Event (See all)

An event every week that begins at 9:35 am on Monday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
December 2
Time:
9:35 am - 10:20 am
Event Category:

Organizer

Michelle

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