GROUP EXERCISE SCHEDULE

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February 2019 Printable Group Exercise Schedules
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Aqua Bootcamp

January 28 @ 5:15 am - 6:00 am CST

|Recurring Event (See all)

An event every week that begins at 5:15am on Monday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5 Joint Impact: High

Details

Date:
January 28
Time:
5:15 am - 6:00 am
Event Category:

Organizer

Whitney

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