GROUP EXERCISE SCHEDULES

Home Events
OCTOBER - ALL GROUP EX COMBINED SCHEDULE October Aqua Schedule October Cardio & Strength Schedule October Cycle Schedule October Mind & Body Schedule
Loading Events

All events for HIIT

« All Events

October 2019

HIIT

October 18 @ 5:15 am - 5:45 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

October 25 @ 5:15 am - 5:45 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

November 2019

HIIT

November 1 @ 5:15 am - 5:45 am CDT
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

November 8 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

November 15 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails