GROUP EXERCISE SCHEDULES

Home Events HIIT Cardio Strength
OCTOBER - ALL GROUP EX COMBINED SCHEDULE October Aqua Schedule October Cardio & Strength Schedule October Cycle Schedule October Mind & Body Schedule
Loading Events

« All Events

  • This event has passed.

Cardio Strength

September 27 @ 5:15 am - 6:00 am CDT

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
September 27
Times:
5:15 am - 6:00 am
5:15 am - 5:45 am
Event Category:

Organizer

Christine

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails