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Cardio Strength

September 6 @ 5:15 am - 6:00 am CDT

|Recurring Event (See all)

An event every week that begins at 5:15 am on Friday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just body weight.   All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
September 6
Time:
5:15 am - 6:00 am
Event Category:

Organizer

Christine

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