An event every week that begins at 5:15am on Friday, repeating indefinitely
Join this class for a challenging and fun cardiovascular workout that will help you burn calories and shape your body! A combination of cardio, boxing, marital arts and HIIT providing a total body workout with moderate to high intensity activity. Part of this class will be spent on training abs, obliques and glutes. Class intensity: Moderate to High.
Click below to learn more.Membership