GROUP EXERCISE SCHEDULE

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February 2019 Printable Group Exercise Schedules
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Kickbox & Core

February 1 @ 5:15 am - 6:00 am CST

|Recurring Event (See all)

An event every week that begins at 5:15am on Friday, repeating indefinitely

Join this class for a challenging and fun cardiovascular workout that will help you burn calories and shape your body!  A combination of cardio, boxing, marital arts and HIIT providing a total body workout with moderate to high intensity activity. Part of this class will be spent on training abs, obliques and glutes.  Class intensity: Moderate to High.

Details

Date:
February 1
Time:
5:15 am - 6:00 am
Event Category:

Organizer

Christine

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