GROUP EXERCISE SCHEDULES

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January 2020

HIIT

January 27 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

February 2020

HIIT

February 3 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

February 10 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

February 17 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

HIIT

February 24 @ 5:15 am - 5:45 am CST
|Recurring Event (See all)

An event every week that begins at 5:15 am on Monday, repeating indefinitely

High Intensity Interval Training consists of intense bursts of cardio and strength exercises followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. Class Intensity: High.

Find out more »

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