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Strength

December 1, 2023 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Functional training class using resistance to build full-body strength and improve overall performance. Class intensity: Moderate-High

Details

Date:
December 1, 2023
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Aerobics Studio

Organizer

Alana

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CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

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