An event every week that begins at 5:15 am on Tuesday, repeating indefinitely
This is a barbell workout for anyone looking to get lean, toned and fit! Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music! BODYPUMP Express is the condensed version of BODYPUMP and focuses on 8 Les Mills BODYPUMP tracks. This class is great for men and women of all fitness levels. Class intensity: Moderate to High.
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