GROUP EXERCISE SCHEDULE

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February 2019 Printable Group Exercise Schedules
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BODYPUMP® Express

January 29 @ 5:15 am - 6:00 am CST

|Recurring Event (See all)

An event every week that begins at 5:15am on Tuesday, repeating indefinitely

This is a barbell workout for anyone looking to get lean, toned and fit!  Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  It challenges all of your major muscle groups while you squat, press, lift and curl to chart-topping music!  BODYPUMP Express is the condensed version of BODYPUMP and focuses on 8 Les Mills BODYPUMP tracks.  This class is great for men and women of all fitness levels. Class intensity: Moderate to High. 

Details

Date:
January 29
Time:
5:15 am - 6:00 am
Event Category:

Organizer

Gretchen

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