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Morning Yoga

December 31, 2019 @ 6:15 am - 7:00 am CST

|Recurring Event (See all)

An event every week that begins at 6:15 am on Tuesday, repeating indefinitely

Gradually wake your body up while stretching and strengthening your muscles in the process. A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Details

Date:
December 31, 2019
Time:
6:15 am - 7:00 am
Event Category:

Organizer

Faith

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