GROUP EXERCISE SCHEDULES

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January 2020

Aqua Lite

January 29 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Focused aqua class designed to increase flexibility, range of motion, and stability.  Pilates like movements are used to improve balance, strengthen core, and stretch the whole body. Exercise Intensity: 1  Joint Impact: Low

Find out more »

February 2020

Aqua Lite

February 5 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Focused aqua class designed to increase flexibility, range of motion, and stability.  Pilates like movements are used to improve balance, strengthen core, and stretch the whole body. Exercise Intensity: 1  Joint Impact: Low

Find out more »

Aqua Lite

February 12 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Focused aqua class designed to increase flexibility, range of motion, and stability.  Pilates like movements are used to improve balance, strengthen core, and stretch the whole body. Exercise Intensity: 1  Joint Impact: Low

Find out more »

Aqua Lite

February 19 @ 11:00 am - 11:45 am CST
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Focused aqua class designed to increase flexibility, range of motion, and stability.  Pilates like movements are used to improve balance, strengthen core, and stretch the whole body. Exercise Intensity: 1  Joint Impact: Low

Find out more »

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