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Aqua Lite

August 28 @ 11:00 am - 11:45 am CDT

|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Focused aqua class designed to increase flexibility, range of motion, and stability.  Pilates like movements are used to improve balance, strengthen core, and stretch the whole body. Exercise Intensity: 1  Joint Impact: Low  

Details

Date:
August 28
Time:
11:00 am - 11:45 am
Event Category:

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