GROUP EXERCISE SCHEDULES

Home Events Aqua Bootcamp Aqua Bootcamp
DECEMBER - ALL GROUP EX COMBINED SCHEDULE December Aqua Schedule December Aerobics Schedule December Cycle Schedule December Mind & Body Schedule
Loading Events

« All Events

  • This event has passed.

Aqua Bootcamp

December 1 @ 1:00 pm - 1:45 pm CST

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combing strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5  Joint Impact: High

Details

Date:
December 1
Time:
1:00 pm - 1:45 pm
Event Category:

Organizer

Megan/Nicole

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails