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Aqua Bootcamp

October 13 @ 1:00 pm - 1:45 pm CDT

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Sunday, repeating indefinitely

Intense aqua workout for the whole body.  Class will use interval training with/without resistance weights combing strength training with cardiovascular fitness.  Participants will also strengthen their core with standing and floating abdominal exercises.  Exercise Intensity: 4-5  Joint Impact: High

Details

Date:
October 13
Time:
1:00 pm - 1:45 pm
Event Category:

Organizer

Megan/Whitney

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