GROUP EXERCISE SCHEDULES

DECEMBER - ALL GROUP EX COMBINED SCHEDULE December Aqua Schedule December Aerobics Schedule December Cycle Schedule December Mind & Body Schedule
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Aqua Fit

December 2 @ 8:30 am - 9:15 am CST

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Details

Date:
December 2
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Jan

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