GROUP EXERCISE SCHEDULES

Home Events Aqua Fit with Jan
January - ALL GROUP EX COMBINED SCHEDULE January Aqua Schedule January Aerobics Schedule January Cycle Schedule January Mind & Body Schedule
Loading Events

« All Events

  • This event has passed.

Aqua Fit with Jan

January 1 @ 8:30 am - 9:15 am CST

Well rounded, moderate intensity class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Details

Date:
January 1
Time:
8:30 am - 9:15 am
Event Category:

Organizer

Jan

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails