GROUP EXERCISE SCHEDULES

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NOVEMBER - ALL GROUP EX COMBINED SCHEDULE November Aqua Schedule November Aerobics Schedule November Cycle Schedule November Mind&Body Schedule
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November 2019

Aqua Combo

November 15 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

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Aqua Combo

November 22 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

Aqua Combo

November 29 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

December 2019

Aqua Combo

December 6 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

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