GROUP EXERCISE SCHEDULES

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January - ALL GROUP EX COMBINED SCHEDULE January Aqua Schedule January Aerobics Schedule January Cycle Schedule January Mind & Body Schedule
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January 2020

Aqua Combo

January 24 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

Aqua Combo

January 31 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

February 2020

Aqua Combo

February 7 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

Aqua Combo

February 14 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

Aqua Combo

February 21 @ 9:30 am - 10:15 am CST
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Challenging cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High 

Find out more »

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